Genetics can influence many biological traits, which is why some athletes and fitness enthusiasts are curious about genetic testing for sports performance. These tests may examine selected genetic variations that researchers have studied in relation to areas such as muscle characteristics, endurance, or recovery. Still, genetics cannot determine an athlete's future by itself. Training quality, sleep, nutrition, coaching, consistency, and motivation remain major factors in performance. A genetic sports ability test may provide interesting information, but it should not be treated as a shortcut to athletic success. I would also be cautious about products that promise a perfect training program based only on DNA. A gene-based fitness plan may sound appealing, but any recommendations should make sense for the person's actual goals and circumstances. Genetic testing can be an interesting source of information when its limitations are clear. Have you ever considered using genetic information to guide your training or fitness routine?
https://genematrix.io/tests/genesport/